Lawrence The Health Fitness Guy


Building Thick, Wide Shoulders

So you want thick, wide shoulders. The kind that make you look like a manly man. Shoulders that ...


6 Ways to get Big Arms

So you want big arms. No, we’re not talking fat arms here. We’re talking big muscular biceps and ...

Pumping iron in the gym

5 Reasons you need to be building muscle

When someone says they’re trying to build muscle, it conjures up visions of huge bodybuilders. This is a ...

Watching youtube fitness

My Favorite Fitness Youtube Channels

Youtube fitness channels are a great way to get motivation and knowledge of how to lose weight as ...